A Health and Wellness Inventory Aiming for S.A.N.I.T.Y.
(as of Dec 05,2022 05:12:45 UTC – Details)
A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The DVD provides an alternative approach to health and wellness one that emphasizes the needs of the mind and body and explains how awareness of these needs can help prevent the type of problems that can threaten good health and even personal survival.
Among the topics covered:
People who have adapted to change
Being H.E.A.L.T.H.Y. through W.E.L.L.N.E.S.S.
The S.A.N.I.T.Y. model
The health formula
The steps of self-image
The four quadrants of living
A bullseye inventory of the S.A.N.I.T.Y. model
Produced in cooperation with the American College of Sports Medicine.
MPAA rating:G (General Audience)
Package Dimensions:7.44 x 5.35 x 0.55 inches; 3.17 Ounces
Run time:1 hour
Release date:February 1, 2008
Number of discs:1