Already There – Guided Journal For Mental Health, Mindfulness and Self reflection. Cultivate Gratitude, Positivity, Wellness in this Planner. Notebook for Men & Women. Inspirational daily quotes
(as of Dec 05,2022 12:06:58 UTC – Details)
Already There is a mindfulness journal that guides to the most content and confident version of yourself, wherever you are in your journey.
We help you practice learning to love the life you have today so you can carry that forward. The daily prompts will prime your brain in the mornings and to close the day.
Begin The Day With Gratitude – A guided journal for mental health that helps you build positive and powerful habits in your daily life!
Why Gratitude? – Cultivate mindfulness and self reflection with a practice proven to improve mental health by the science of positive psychology. A wellness journal that works!
How It Works – Daily prompts harness excitement for the day, empty your busy mind, bring awareness to your senses, and much, much more.
90 Day Reset – Replace your morning and bedtime cell-phone habit with day and evening journaling. Prompts will start your day with a mindset of cheerfulness and calm the mind for bedtime.
Monthly Celebrations – Monthly reflections reset your focus while helping you to feel grateful for the month that has passed. The journal makes it easy for you to set your intentions for the upcoming month!