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Fitness + Lifestyle Journal: Daily tracker for health + wellness: Black and White edition

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Price: $7.99
(as of Dec 03,2022 18:21:45 UTC – Details)

Use this journal to track all of your fitness and lifestyle goals!! Every page was designed to make holding yourself accountable a fun experience. We like to think that our journal gives your average workout journal an upgrade by helping you understand that your health is fitness, nutrition and lifestyle working synergistically. The journal opens up with an opportunity to set clear and definitive goals before flowing into week-by-week daily tracking. At the end of every week there is a space provided for you to make notes, reflect or just let your creative juices flow. Each day provides you with space to record your workouts, your water intake, plan out meals and define your daily intentions. We have created a system for you to be successful. Make this journal part of your daily practice!

Publisher‏:‎Independently published (August 12, 2021)
Paperback‏:‎100 pages
Item Weight‏:‎7.2 ounces
Dimensions‏:‎6 x 0.23 x 9 inches

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