Archies Greetings
previous arrow
next arrow

Mental Health and Wellness: Ways to Be Proactive Adn Focus on Anxiety and Depression Prevention Vs. Coping with It After Symptoms Happen

Deal Score0
Deal Score0

Price: $5.92
(as of Dec 03,2022 22:29:40 UTC – Details)

Mental health and wellness should start long before anxiety and depression symptoms emerge. It’s much easier and more effective to be proactive with your mental health than trying to overcome symptoms once they start. When it comes to mental health, a holistic approach will have the most effective outcome every time. This book contains information about mental, physical, and spiritual health that will help the reader transform their thoughts, actions and various aspects of their life. Being proactive with one’s overall health puts the individual in control, thus leaving anxiety and depression powerless.

Publisher‏:‎Balboa Press (July 14, 2021)
Paperback‏:‎80 pages
Item Weight‏:‎9.6 ounces
Dimensions‏:‎8.5 x 0.22 x 11 inches

Print Friendly, PDF & Email
We will be happy to hear your thoughts

Leave a reply

(adsbygoogle = window.adsbygoogle || []).push({});
Live Your Passion