Sound Healing Handbook : Step By Step Guide For Beginners On Sound And Vibrational Healing For Complete Health And Wellness

• Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning".

• Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy.

• Author won 1999 Visionary Awards for Best Healing-Meditation Album.

The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting–also called vocal harmonics–is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers.